LATEST STORIES

Does self-improvement actually work?

If you’re like me, you may be wondering about how to become more mentally fit or maybe how to improve your overall performance. These days, there are tons of books and podcasts about this stuff and it definitely feels like there isn’t enough time in the day to get to it all. But does any…

Ditch conventional sneaker brands for some sustainable kicks instead.

What’s Gucci Earth Fam?! Are you looking for some everyday kicks without the existential crisis pinning your need to be fly/comfy against your need not to contribute to the collapse of the human species?  Me too fam. That’s why I’ve put together this list of brands that are at the very least trying to reduce…

5 tips to help with hunger caused by stress or anxiety.

Recently I’ve noticed that stress or anxiety trigger the feeling that I need to eat something or that I am hungry. Just this week I was doing a task that stressed me out and noticed the instant impact it had; causing a rising feeling out of my stomach telling me that I was hungry where…

OASIS

Sup Earth Fam! Just wanted to tell you about a little something I launched a couple of weeks ago called the OASIS . It’s a page/mini refuge with music, podcasts, ideas and other media I am finding helpful right now that I hope will be helpful to you too; making your journey a little easier,…

The other sunken place

If you’ve seen the now legendary film Get Out, you know about the sunken place. Writer and director of the film, Jordan Peele, describes the sunken place as “this metaphorical enslavement, being trapped inside your own body”.  In the film, it appears to be a hypnotic state induced by a nice white liberal family who…

‘I should like to help everyone if possible’

This week an excerpt from the legendary final speech of the 1940s film The Great Dictator. So succinctly it was written now a little over 80 years ago in a comedy because of course it was… It expressed then, everything I mean to say now and here’s to hoping we move in this direction where…

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