If you’re like me, you may be wondering about how to become more mentally fit or maybe how to improve your overall performance. These days, there are tons of books and podcasts about this stuff and it definitely feels like there isn’t enough time in the day to get to it all. But does anyContinueContinue reading “Does self-improvement actually work?”
Tag Archives: Blog
Ditch conventional sneaker brands for some sustainable kicks instead.
What’s Gucci Earth Fam?! Are you looking for some everyday kicks without the existential crisis pinning your need to be fly/comfy against your need not to contribute to the collapse of the human species? Me too fam. That’s why I’ve put together this list of brands that are at the very least trying to reduceContinueContinue reading “Ditch conventional sneaker brands for some sustainable kicks instead.”
5 tips to help with hunger caused by stress or anxiety.
Recently I’ve noticed that stress or anxiety trigger the feeling that I need to eat something or that I am hungry. Just this week I was doing a task that stressed me out and noticed the instant impact it had; causing a rising feeling out of my stomach telling me that I was hungry whereContinueContinue reading “5 tips to help with hunger caused by stress or anxiety.”
OASIS
Photo by Madison Inouye on Pexels.com Sup Earth Fam! Just wanted to tell you about a little something I launched a couple of weeks ago called the OASIS . It’s a page/mini refuge with music, podcasts, ideas and other media I am finding helpful right now that I hope will be helpful to you too;ContinueContinue reading “OASIS”
The other sunken place
Source: Empire If you’ve seen the now legendary film Get Out, you know about the sunken place. Writer and director of the film, Jordan Peele, describes the sunken place as “this metaphorical enslavement, being trapped inside your own body”. In the film, it appears to be a hypnotic state induced by a nice white liberalContinueContinue reading “The other sunken place”
Support the betterment of the whole.
Every so often (and several times after promising myself not to) I fall into a spiral of anger and/or deep sorrow about the reality we exist in. Skipping the justifications and explanations, more recently it’s developed into realizing that our futures are tied to the mistakes of the present and of the past, and thatContinueContinue reading “Support the betterment of the whole.”
Ascend.
Photo by Tobias Aeppli on Pexels.com What’s Gucci Earth Fam? I hope is all well, or is as well as possible. On my end, I’ve been trying to adhere to the “Tentative rules to living your best life.” and right now, living my best life involves many hours sitting in front of my computer andContinueContinue reading “Ascend.”
The tentative rules to living your best life.
Photo by Leah Kelley on Pexels.com Sup Earth Fam? Hope all is well! This week I’m bringing back those tentative “rules” from a previous article called ‘Moving Forward’. Really it’s just a list of values, reminders, and even some tips that I put together based on what I’ve observed and need help with on myContinueContinue reading “The tentative rules to living your best life.”
Moving forward.
Photo by cottonbro on Pexels.com Sup Earth Fam! So, as you may know, I have been STRUGGLING with this reality; which I don’t think is uncommon here considering how deeply tragic it is/can be. Looking back, it feels like I have been flailing for so long; grasping at straws; going back and forth between theContinueContinue reading “Moving forward.”
On Deep Practice and Mindfulness
Photo by Pixabay on Pexels.com Sup Earth Fam! Hope all is well! Hella things coming out of left field for me but hopefully for the better. So, I got my hands on a copy of The Talent Code by Daniel Coyle over the weekend (through the Overdrive mobile app, in tandem with my local libraryContinueContinue reading “On Deep Practice and Mindfulness”
MOSTLY EARTHLY 